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Transform Your Workplace

The Transform Your Workplace Podcast covers everything you need to build a great workplace. Industry experts, thought-leaders, HR experts and entrepreneurs join us to discuss big ideas that can transform your organization. Each week we cover a new topic, ranging from HR, communication and culture to business growth, leadership and workplace trends.Access more episodes, subscribe, and learn more. 

Jan 30, 2024

In this episode of Transform Your Workplace, our host sits down with corporate wellness expert and speaker Kristel Bauer. The two discuss Kristelโ€™s 2021 TED Talk on work-life balance amidst COVID-19 and the profound impact of the pandemic on the modern workplace. From finding flexibility to being present both on the job and at home, tune in for valuable tips for navigating the challenges of the modern workplace.



  • The COVID-19 pandemic prompted businesses to reassess their priorities, challenges, and values.

  • In a hybrid workplace model, optimizing communication is crucial to fostering trust.

  • The pandemic has led to a heightened awareness of mental health in which companies are urged to reassess their approaches and actively support employees facing challenges.

  • Rituals or practices such as walks or clothing changes can help people smooth out the transition between work and home life.

  • Leaders who offer workplace flexibility allow employees to fine-tune their practices for self-support. 

  • Leaders must create a safe space for employees to share concerns and address challenges.


A QUICK GLIMPSE INTO OUR PODCAST ๐Ÿ”Š Podcast: Transform Your Workplace, sponsored by Xenium HR ๐ŸŽ™๏ธ Host: Brandon Laws

๐Ÿ“‹ In his own words: โ€œThe Transform Your Workplace podcast is your go-to source for the latest workplace trends, big ideas, and time-tested methods straight from the mouths of industry experts and respected thought-leaders.โ€