Oct 27, 2016
Mindfulness has been a buzz word these past several years. But what is it in practice and how can it impact the workplace? Will it truly make a difference in productivity? And how might we get started? Pearl Waldorf, licensed professional counselor, joins the podcast to share her own perspectives on the impact of...
Oct 14, 2016
Resilience, stamina, a determination to continue on against all odds - we've all heard how important this is to achieving our goals, whether personal or professional. But how do we do it? Is the ability to persevere, is grit, innate? Can we grow and develop it in ourselves? How do we establish and structure our goals?...
Oct 7, 2016
How do we live our happiest lives, even throughout pain, suffering, and loss? How do we capitalize on the good of life, and achieve and enjoy our happiest lives? Mark Jaffe, a former senior executive at The Walt Disney Company, joins the podcast to discuss his book, Suitcase of Happyness. He shares techniques and...