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Transform Your Workplace

The Transform Your Workplace Podcast covers everything you need to build a great workplace. Industry experts, thought-leaders, HR experts and entrepreneurs join us to discuss big ideas that can transform your organization. Each week we cover a new topic, ranging from HR, communication and culture to business growth, leadership and workplace trends.Access more episodes, subscribe, and learn more. 

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  2. Nicole Blevins on HR Burnout

Nicole Blevins on HR Burnout

Nov 21, 2025

Nicole Blevins discusses HR burnout with Brandon Laws, describing HR professionals as the "emotional sponge" of organizations. She explains how HR workers struggle to recognize burnout in themselves despite helping others with similar issues, particularly solo practitioners lacking peer support. Nicole shares practical strategies including setting boundaries, scheduling breaks, using music for decompression, and building professional networks. The key message: HR professionals must proactively prioritize their own mental health and apply the same self-care they advocate for employees.

A QUICK GLIMPSE INTO OUR PODCAST

Podcast: Transform Your Workplace, sponsored by Xenium HR
Host: Brandon Laws

In Brandon's own words:
“The Transform Your Workplace podcast is your go-to source for the latest workplace trends, big ideas, and time-tested methods straight from the mouths of industry experts and respected thought-leaders.”

About Xenium HR

Xenium HR is on a mission to transform workplaces by providing expert outsourced HR and payroll services for small and medium-sized businesses. With a people-first approach, Xenium helps organizations create thriving work environments where employees feel valued and supported. From navigating compliance to enhancing workplace culture, Xenium offers tailored solutions that empower growth and simplify HR. Whether managing employee relations, payroll processing, or implementing impactful training programs, Xenium is the trusted partner businesses rely on to elevate their workplace experience.
Learn more: https://www.xeniumhr.com/

Connect with Brandon Laws

LinkedIn: https://www.linkedin.com/in/lawsbrandon
Instagram: https://www.instagram.com/lawsbrandon
About: https://xeniumhr.com/about-xenium/meet-the-team/brandon-laws

Connect with Xenium HR

Website: https://xeniumhr.com/
LinkedIn: https://www.linkedin.com/company/xenium-hr
Facebook: https://www.facebook.com/XeniumHR
Twitter: https://twitter.com/XeniumHR
Instagram: https://www.instagram.com/xeniumhr
YouTube: https://www.youtube.com/user/XeniumHR