Preview Mode Links will not work in preview mode

Transform Your Workplace

The Transform Your Workplace Podcast covers everything you need to build a great workplace. Industry experts, thought-leaders, HR experts and entrepreneurs join us to discuss big ideas that can transform your organization. Each week we cover a new topic, ranging from HR, communication and culture to business growth, leadership and workplace trends.Access more episodes, subscribe, and learn more. 

Sep 6, 2022

Burnout has always been an issue, but with the rise of the COVID-19 pandemic, chronic stress has stepped into the forefront of the conversation about mental and physical wellness. In this episode, guest Jennifer Moss, author of The Burnout Epidemic, talks about the importance of recognizing and destigmatizing the chronic stress — worsened by the pandemic — so that we can find peace and productivity in the workplace.



  • The World Health Organization has identified “burnout” as “institutional stress left unmanaged.”
  • Employees who are experiencing burnout often feel stigmatized, so they don't speak up.
  • During the pandemic, employees were still supposed to hit pre-COVID goals while also working toward stretch goals — this combination was a massive, unidentified chronic stressor.
  • A Microsoft Trends report found that much of the global workforce was resigning due to workload and lack of empathy from their employers.
  • Leaders must look at budget allocations and bifurcate between wellness and burnout prevention.


A QUICK GLIMPSE INTO OUR PODCAST 🔊 Podcast: Transform Your Workplace, sponsored by Xenium HR 🎙️ Host: Brandon Laws

📋 In his own words: “The Transform Your Workplace podcast is your go-to source for the latest workplace trends, big ideas, and time-tested methods straight from the mouths of industry experts and respected thought-leaders.”

Contact Brandon and Xenium HR: 

Email or connect on LinkedInTwitter, or Instagram.

Learn more about Xenium HR at

Follow Xenium on TwitterInstagram, or LinkedIn.