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Transform Your Workplace

The Transform Your Workplace Podcast covers everything you need to build a great workplace. Industry experts, thought-leaders, HR experts and entrepreneurs join us to discuss big ideas that can transform your organization. Each week we cover a new topic, ranging from HR, communication and culture to business growth, leadership and workplace trends.Access more episodes, subscribe, and learn more. 

Oct 3, 2017

Many of us have been there: a stressful day at work turns into a hectic month, a hectic month turns into a punishing year, and a punishing year turns into pure physical and mental exhaustion and maybe even complete career burnout.

Beth Genly, a former nurse and lead of the coaching and consulting company Burnout Solutions, knows a thing or two about burnout—and how to keep it at bay. Her new book, Save Yourself from Burnout: A System to Get Your Life Back, co-authored with Dr. Marnie Loomis, explores the burden of burnout and how to deal with it.

On this week’s episode, we talk with Beth about high-risk professions for burnout, how burnout develops, and how to prevent it with proactive, persistent self-care.


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